wellness partners

Health, wellness, and healing are often found through a combination of different practices and modalities.

We are honored to partner with the health and wellness providers below to help you take your journey to peace and wellness beyond the yoga mat. 

They will be offering their services at the Nest by appointment only. Please see below for individual contact details.

Click the buttons to go directly to specific practices, or scroll to browse all Wellness Partners.

HOLISTIC NUTRITION

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Lindsey is the owner and founder of Mind Body Kitchen, a personalized program to help you gain clarity in your relationship with food and learn how to nourish your body in a sustainable way. Her specialties include Body Image, Overeating, Binge Eating, Digestive Health, Energy, Mood & Stress Management.

Please contact Lindsey directly for more information or to book an appointment.

Website: www.mindbodykitchen.org

Facebook Community: Mind Body Kitchen - Health Circle

Instagram: @mindbody_kitchen

Email: lindseysantman@gmail.com 

BS, NDTR, Holistic Nutrition & Eating Psychology Coach

Lindsey Antman

AYURVEDA, PANCHAKARMA, VEDIC ASTROLOGY

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Swati is an Ayurveda Physician trained in India, and is the founder of HemaVeda- Ayurvedic Healing for happy and healthy life. Swati has deep knowledge of Ayurveda with hands-on training in Panchakarma (detoxification and body cleanse). She offers one-on-one Ayurvedic consultations in treating lifestyle disorders, hormonal imbalances, fertility issues and other health imbalances in adults and children. 

Ayurvedic treatment is personalized to an individual and takes body, mind and spirit into consideration. It involves careful application of a well-balanced healthy diet, lifestyle changes, stress relief and various herbal remedies to heal. Swati will recommend personalized services that bring balance to the body and mind.

Swati also offers Vedic astrology readings. Vedic astrology is an ancient form of astrology from India, also known as Jyotisha, which gives a powerful understanding of one's own birth chart.

Please contact Swati directly for more information or to book a consultation.

Website: www.hemaveda.com

Facebook: HemaVeda- An Ayurvedic Healing Journey  

Instagram: @ayurvedamylife   

B.A.M.S, MSc. Pharmaceutical Medicine

Swati Mhaske

THAI MASSAGE

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Thai Massage, often referred to as Thai Yoga Massage, is considered the "lazy man's yoga". It uses massage techniques, such as compression, along with supported stretching. 

A Thai massage experience can help you relieve stress and anxiety, encourages the flow of energy through your body, raises energy levels and stamina, and promotes an overall feeling of relaxation and well-being.

Click here to learn more about Bre's Thai Massage offerings and get information on booking a session.

Level 1 Thai Massage Certified

Brianne Spans

REIKI, REFLEXOLOGY, SOUND HEALING, AURA IMAGING

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Patty specializes in the practices of Reiki, aura imaging, reflexology, and sound healing.

She is the founder and owner of The Zen Den - Where bliss meets enlightenment, whose mission is to inspire, empower, and promote feelings of relaxation, peace, and well-being that aid in enhancing your wellness of body, mind, and soul. 

As a special introductory offer, receive your first 60-minute Reiki or Reflexology session for only $40*! If you're not sure which one to try, consider a combination of both!

Refer a friend and receive $10 off a regularly priced session.

 

To learn more about these offerings or to schedule an appointment, please contact Patty directly.

Website: www.thezenden.biz

Facebook: The Zen Den - Where Bliss Meets Enlightenment

Email: patwisniewski6@gmail.com

Phone: 847-638-8101

*Regular rate: $75/hr

Certified Reiki Practitioner and Teacher, Reflexologist

Patty Wisniewski

 
 
 
 

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