about the yoga nest

The Yoga Nest is a calm, cozy yoga studio located in Lake in the Hills, Illinois. Our mission is to provide an inclusive, accessible space for people of all abilities to connect, learn and grow through yoga and related practices. 

 

We offer several weekly yoga classes, as well as workshops, trainings, and events. All of our offerings have the common thread of inviting you to slow down and develop mindful awareness in order to live a more peaceful, conscious life. 

 

We also believe yoga is for all bodies, abilities, races, genders, sexual orientations, backgrounds, and life experiences. Accessibility matters, both on and off the mat, and we strive to make the studio accessible to a wide range of students.

 

Below are some of the things that make the Nest a unique and welcoming space.

FACILITY

no stairs | ADA compliant,

gender-neutral restroom | service dogs welcome | accessible parking spaces in front of studio | scent-sensitive environment

*neutral scents such as lavender, peppermint + vanilla may be used. If a class or workshop will use other scents or products, this information will be included in the class description.

CLASSES

all levels of experience + ability welcome | pose variations offered | "consent cards" for adjustments* | private room available if breaks are needed

*no touch allowed currently due to COVID-19

PROPS

we believe props are tools to empower your practice!

due to COVID-19, students must bring their own props or can purchase studio props here

First time taking a class at the Nest? Click here to complete the new student waiver.

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4590 Princeton Lane, Suite 110, Lake in the Hills, IL 60156 | 815-236-5651 | theyoganestllc@gmail.com

​© 2020 by The Yoga Nest, LLC