a calming space to pause and nourish yourself through movement, breath, and rest

Soul's Rest: Restorative Yoga Teacher Training
October 9-11 and 16-18, 2020 30-hour continuing education course

weekly class offerings:

Chair Yoga | Flow into Yin | Restorative Yoga | Slow Yoga | Supportive Gentle Yoga | Yin

Little Yogis (ages 4-7) | Tween Yogis (ages 8-12)

First time taking a class at the Nest? Click here to complete the new student waiver.

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