the yoga nest

a calming space to pause

and nourish yourself

through movement, breath, and rest


We offer an adaptable, intuitive approach to yoga that focuses on feeling, reflection and awareness. It is our mission to provide our students with supportive, peaceful experiences

through slow, mindful yoga and related practices.

Soul's Rest: Restorative Yoga Teacher Training
October 9-11 and 16-18, 2020 30-hour continuing education course

First time taking a class at the Nest? Click here to complete the new student waiver.

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4590 Princeton Lane, Suite 110, Lake in the Hills, IL 60156 | 815-236-5651 |

​© 2020 by The Yoga Nest, LLC